Hi! I am so happy you are here.

I am a Mental Health Counselor and Art Therapist with over 4 years of experience working with children, teens, and young adults. I believe therapy is a space where you can show up as you are, feel understood, and explore what you are experiencing at your own pace. My goal is to create a warm, safe, and supportive environment where you feel comfortable being yourself, whether you have a lot to say or aren’t quite sure where to start.

My approach to therapy is collaborative, creative, and grounded in meeting you where you are. As an Art Therapist, I love incorporating creativity into our work together. Sometimes, our feelings and experiences are difficult to put into words, and art making can offer another way to express, process, and make sense of what’s going on inside. I also use components of journaling, narrative therapy, or other creative approaches, depending on what feels right for you.

Areas of focus:

• Anxiety

• Depression

• Social Anxiety

• Stress

• Burnout

• Life transitions

• Trauma

• Sef-care